So I just completed the AdvoCare 24 Day Challenge and I thought I’d share a few thoughts from the experience.
Over the years, I’ve looked at a lot of different diet & supplement programs (including Advocare) and had never found anything that looked particular worth jumping in to. I’d managed to lose weight once or twice, but it always came back. Over the last 6 months or so, I’ve felt particularly out of shape and out of energy, so when my friend Johnnie started on AdvoCare this winter and saw some success, I thought I’d give it a shot.
First of all… I did lose weight. Not earth shattering numbers, but progress is good. I ended up losing 10lbs over the 24 days. There are definitely people who have lost more, but I can’t complain about a great start.
More importantly, though, my energy level has been incredible. As a personal goal/challenge, I not only jumped in to the challenge, but took those 24 days and cut out all coffee as well. I literally don’t think I have have felt this consistently awake and energetic at any point over the last 18 months. To me, this is the point of healthy eating and living.
For the next 30 days or so, my plan is to continue with the supplements and shakes and get back into a regular exercise routine (I was walking fairly regularly last fall). My goal is to lose another 35lbs by mid summer. You can check out the AdvoCare line at ChrisMarsden.com/AdvoCare. (BTW… AdvoCare is a great business opp and I’m an independant distributor, but seriously, the products and the endorsements speak for themselves).